I believe everyone deserves the right to be heard, understood and accepted; no matter what they have been through or where they come from. I work with my clients to create a space where this is possible.


“Here you are! In the sacred present. I can’t heal you—or anyone—but I can celebrate your choice to dismantle the prison in your mind, brick by brick. You can’t change what happened, you can’t change what you did or what was done to you. But you can choose how you live now. My precious, you can choose to be free.”

Dr Edith Eger, Clinical Psychologist and Holocaust Survivor. Quote from 'The Choice'.



Maybe you want to learn to cope with difficult feelings?

Maybe you want to feel empowered and more hopeful?

Maybe you want to understand yourself and your emotions better?

Or perhaps like many of us, you have been through something difficult recently, or long ago, that needs to come out.

The relationship and connection with your counsellor is very important; without it, how can you feel comfortable to open up? I know it takes courage to see a counsellor for these reasons, and I do what I can to support you through the process. Get in touch to arrange a consultation call to discuss how we can work together, free of charge.

I have experience working in the NHS and for charities, in both long-term and short-term settings, with teenagers as well as adults. For more detailed information about my training and experience, please have a look at the ‘About Me’ section.

Calm Sea


+44 7484 724122

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